You deserve a relationship that feels safe, strong and deeply connected.
About me…
As a Certified Professional Life & Relationship Coach, I help women transform their long term relationships from lonely and disconnected to dynamic and deeply connected. I’ve been married for 24 years, and I know firsthand that love isn’t just about finding the right person - it’s about learning how to build and sustain a meaningful connection over time.
Through coaching, custom workshops and speaking engagements, I empower women with tools to strengthen their relationships, communicate more effectively, and break unproductive patterns. Drawing from personal experience and professional expertise, I am passionate about helping women navigate the challenges of long-term partnerships with intention and confidence.
I believe that we all deserve a relationship that feels safe, strong and deeply connected. You don’t have to settle for one that feels empty, disconnected and lonely. And if that is how you are feeling, you owe it to yourself to do all that you can to fix it before considering walking away (especially if there are children involved.)
The key to real change now isn’t waiting for your partner to do something different - it’s focusing on what you can shift in yourself. How you interpret situations, how you respond and how you approach challenges can transform your entire marriage. It only takes one person to create a shift. When you begin to shift your perspective, the entire dynamic of your relationship can transform.
As your relationship coach, I can help you focus on what is in your power to change. I can help you navigate the real challenges of marriage or other long term relationships by equipping you with practical tools and strategies to build deeper connection, understanding, and partnership. I can help you have more of those “we’re in this together” moments, shifting from a “me vs you” mentality to an “us vs the problem” mindset.
My clients are getting powerful results and I want that for you too. If you are ready to get started, schedule a free consultation and let’s have a conversation about where you are now, where you truly want to be, and how we can work together to get you there.
More about me…
My husband, KC, and I live in Richmond, VA, and have 3 children: Ali, Caelan and Natalie. My marriage and raising our kids are truly my greatest accomplishments! KC and I have put a lot of work into our marriage…over 24 years, it hasn’t always been easy! When we were young, we lived through our parents’ divorces and were determined to figure this marriage thing out so we didn’t end up the same way. The single best choice we ever made (after saying “I do,” of course!) was to acknowledge we needed help and then seek it out! So we invested a lot of time in therapy AND coaching to learn how to grow and work through the inevitable challenges of life and love together.
When I am not coaching clients, you can find me on the tennis court, which I didn’t learn until I was almost 50 and love so much! I am also dabbling in Pickleball (but will never love it as much as tennis!). We also love to travel, and I love spending time with my super supportive and loving family and the best friends a girl could ask for.
